You will need:
whole grain Mission Tortillas
Baby Spinach
1 can Black Beans
and your favorite salsa (i perfer to make my own with rotel and season mix)
Directions really not needed but I will walk you through just so you get the picture of how great this will taste.
Start with your tortilla (no need to heat it up)
tear about 1/3 c Baby spinach and place in the middle
Layer 2 tbs of Black Beans (I use low sdium Bush's)
top with 1TBS Salsa
Fold up in a wrap and ENJOY!!!!
This has become a new favorite lunch wrap at the Fredin house. It also keeps well so you can make it ahead of time throw in your lunch box and enjoy while your out and about or at work!
At 240 calories, this is delicious and VERY FILLING!
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